Sign up to view this video Join Now Beginner Videos, • 1/7/25 Fundamentals with Abdominal Curls Previous Abdominal Curl: The Basics Next Clock Series Challenge You Might Also Like Next Exercises After the Basic 10 2 Yoga Block Ab Exercise Beg/Int Flow of 18 (Next flow after the Basic 10) Seated Arm Weights Osteo-safe Roll Up
Sign up to view this video Join Now Beginner Videos, • 1/7/25 Fundamentals with Abdominal Curls Previous Abdominal Curl: The Basics Next Clock Series Challenge You Might Also Like Next Exercises After the Basic 10 2 Yoga Block Ab Exercise Beg/Int Flow of 18 (Next flow after the Basic 10) Seated Arm Weights Osteo-safe Roll Up