Sign up to view this video Join Now Beginner Videos, • 1/7/25 Roll Up Options Previous The Basic 5 Mat Exercises Next Osteo-safe Roll Up You Might Also Like Theraband Arm Series The Basic 5 Mat Exercises Standing Foot Exercise The Abdominal Series (AKA The Jane Fonda Series) Fundamentals with Abdominal Curls
Sign up to view this video Join Now Beginner Videos, • 1/7/25 Roll Up Options Previous The Basic 5 Mat Exercises Next Osteo-safe Roll Up You Might Also Like Theraband Arm Series The Basic 5 Mat Exercises Standing Foot Exercise The Abdominal Series (AKA The Jane Fonda Series) Fundamentals with Abdominal Curls
