Sign up to view this video Join Now Beginner Videos, • 1/8/25 Standing Foot Exercise Previous Basic Clam Next Osteo-Safe Basic 5 Mat Exercises You Might Also Like Basic 10 Mat Flow Abdominal Curl: The Basics Yoga Block at Elbow and Knee Basic Clam Friday Morning Flow
Sign up to view this video Join Now Beginner Videos, • 1/8/25 Standing Foot Exercise Previous Basic Clam Next Osteo-Safe Basic 5 Mat Exercises You Might Also Like Basic 10 Mat Flow Abdominal Curl: The Basics Yoga Block at Elbow and Knee Basic Clam Friday Morning Flow
