Why do our clients do Pilates?

It is that time of year when many people decide this is going to be the year that they improve their physical health. I often get asked, “Why should I do Pilates? How can Pilates help me?” It is all quite individual and really I could speak to why Pilates could help any physical issue or individual person. This is the time of year when I get many new clients asking these questions so I thought I’d record a short video telling you all why some of our clients chose to do Pilates. I’ll be answering other questions that many people interested in starting Pilates may have throughout the month. Stay tuned!