Sign up to view this video Join Now Beginner Videos, • 1/7/25 Abdominal Curl: The Basics Previous Fundamentals with Abdominal Curls Next Numbered Bands Concept You Might Also Like Tuesday Morning Flow Basic Quad Series Roll Up Options Rotator Cuff Series #2 Seated Arm Weights
Sign up to view this video Join Now Beginner Videos, • 1/7/25 Abdominal Curl: The Basics Previous Fundamentals with Abdominal Curls Next Numbered Bands Concept You Might Also Like Tuesday Morning Flow Basic Quad Series Roll Up Options Rotator Cuff Series #2 Seated Arm Weights
