Sign up to view this video Join Now Intermediate Videos, • 1/23/25 The Abdominal Series (AKA The Jane Fonda Series) Previous Farmer John Series Next Hip Mobility Sequence You Might Also Like Basic Clam The Basic 5 Mat Exercises Full Advanced Mat Workout Theraband Leg Stretches Standing Arm Weight Series
Sign up to view this video Join Now Intermediate Videos, • 1/23/25 The Abdominal Series (AKA The Jane Fonda Series) Previous Farmer John Series Next Hip Mobility Sequence You Might Also Like Basic Clam The Basic 5 Mat Exercises Full Advanced Mat Workout Theraband Leg Stretches Standing Arm Weight Series