Sign up to view this video Join Now Beginner Videos, • 1/8/25 Basic Clam Previous Standing Foot Exercise Next Standing Arm Weight Series You Might Also Like Wednesday Morning Flow Theraband Leg Stretches Abdominal Curl: The Basics Osteo-safe Roll Up The Abdominal Series (AKA The Jane Fonda Series)
Sign up to view this video Join Now Beginner Videos, • 1/8/25 Basic Clam Previous Standing Foot Exercise Next Standing Arm Weight Series You Might Also Like Wednesday Morning Flow Theraband Leg Stretches Abdominal Curl: The Basics Osteo-safe Roll Up The Abdominal Series (AKA The Jane Fonda Series)
