Sign up to view this video Join Now Beginner Videos, • 1/7/25 Osteo-safe Roll Up Previous Theraband Leg Stretches Next Roll Up Options You Might Also Like Seated Arm Weights Tuesday Morning Flow Roll Up Options The Abdominal Series (AKA The Jane Fonda Series) One F@*% Series
Sign up to view this video Join Now Beginner Videos, • 1/7/25 Osteo-safe Roll Up Previous Theraband Leg Stretches Next Roll Up Options You Might Also Like Seated Arm Weights Tuesday Morning Flow Roll Up Options The Abdominal Series (AKA The Jane Fonda Series) One F@*% Series